डायबिटीजस और हाई ब्लड प्रेशर होने के कारण क्या हैं ?

World Hypertension Day 2023

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आलस से भरी लाइफस्टाइल

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लंबे समय से इंफ्लेमेशन

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मोटापा या अधिक वजन होना

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उच्च रक्तचाप का पारिवारिक इतिहास हो।

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ज्यादा नमक का सेवन करना

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ज्यादा फल और सब्जियां का सेवन न करना ।

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व्यायाम न करना

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शराब का अधिक सेवन करना

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